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DATE TRAIL DATE TRAIL
2018 April 01 Walking   2018 April 17 Walking
2018 April 02 Walking (work)   2018 April 18 GTWPH&F Trail, Valleybrook + Neighborhoods
2018 April 03 Walking (work)   2018 April 19 Grenloch Circuit + Lakeland Complex
2018 April 04 GTWP H&F Trail, Liberty Park + Walking (work)      
2018 April 05 Walking (work)      
2018 April 06 Walking (work)      
2018 April 07 Grenloch, Lakeland, Deptford, Washington Twp +      
2018 April 08 Walking (work)      
2018 April 09 Blackwood Estates, Highland Circuit + Walking (work)      
2018 April 10 Walking (work)      
2018 April 11 GTWP H&F Trail, Neighborhoods + Walking (work)      
2018 April 12 Grenloch Circuit + Washington Twp + Walking (work)      
2018 April 13 Strength Training + Walking (work)      
2018 April 14 Blackwood Estates, Neighborhoods + Walking      
2018 April 15 Walking (work)      
2018 April 16 Walking      

 

 

 

 

April 04, 2018

Instagram Post: The sky was crazy cool when I left worked. It's been a bad mental, high stress and depressing couple days. I really wanted to ride my bike. I gave it a shot but 25+ mph winds was just to much. I came home and rode the #recumbentbike I don't think this day was a win, i at least did something. #biking #youvsyou #fightforit #fitdontquit

The Ride: Way to much wind. It felt dangerous.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Gloucester Township Health and Fitness Trail, Liberty Park

 

 

 

April 07, 2018

Instagram Post: A cold and windy April day. A day off. A day to train. I woke up early and did my strength training routine then hit the road for some much needed #biking I hit some neighborhoods close to home that I hadn't been through in a while. It was about 16 miles all together combined with a 45 minute weight and strength workout made for a good day. #YouVsYou #FightForIt #FitDontQuit

The Ride: Felt good to ride. Still getting used to the road bike. I felt okay but I am not where I need to be. Its a process and I am working on it.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Hunters Gate, Heritage Woods, Sawyer's Creek, Marge Martin Sports Complex, Camden County Emergancy Training Center, Lakeland Complex, Grenloch Park Manor

 

 

April 09, 2018

Instagram Post: Up with the sun for work. Home in time for a #biking activity while fighting off some storm clouds. A lot of steps at work, a lot of miles on the bike. All in all a good day. #YouVsYou #FightForIt #FitDontQuit

The Ride: Doing better, starting to get more consistant rides as the weather is finally starting to coporate. Legs felt good. Smooth ride.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Blackwood Estates, Liberty Park, Lakeland Terrace, Grenloch Park Manor, Brooklyn Court, Chestnut Glen, Highland Park, Highland Village

 

 

April 11, 2018

Instagram Post: I've become very "Johnny" from 'The Outsiders' in my old age haha. Maybe it's wisdom? I do enjoy a sunrise and/or sunset. That sunrise started the day off right. 27 miles of #biking tonight after work + my #StrengthConditioning workout has made for a fun filled exercise adventure. Today was a good day both physically and mentally. WIN WIN!! #StayGold #YouVsYou #FightForIt #FitDontQuit #TrekBikes

The Ride: The best I've felt on a bike in months. Good day all around.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Liberty Park, Lakeland Terrace, Grenloch Park Manor, Gloucester Township Health & Fitness Trail, Hiltop, Pine Run, Lakeview Appartments

 

April 12, 2018

Instagram Post: Just a beautiful day out there today. Great day for a bike ride. Nice way to spend a day off. #biking #YouVsYou #FightForIt #FitDontQuit

The Ride: The best I've felt on a bike in months. Good day all around.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Liberty Park, Lakeland Terrace, Grenloch Park Manor, Grenloch Terrace, Grenloch, Grenlynne Dr, Krista Lane, Gren Ct, Pine Ridge Ct, The Greens, Winchester Farms, Wedgewood Forest, Elizabeth Ct, Lakeland Complex

 

April 13, 2018

Instagram Post: It was a beautiful day out there but unfortunately I had some errands to do before work and then, we'll work. Tomorrow is a #biking day but I did get in my #StrengthTraining workout this morning. For you long time supporters, you know I love a good excuse to incorporate holidays into my blog post so happy #fridaythe13th to you all. Until tomorrow my friends! #YouVsYou #FightForIt #FitDontQuit

 

 

April 14, 2018

Instagram Post: Up early today and already completed a 30 mile #biking activity (this is normal right?) It's beautiful out there so go outside today and do something. #SilhouetteSelfie #YouVsYou #FightForIt #FitDontQuit

The Ride: Loved today. Felt amazing. Things are finally getting back to normal.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Blackwood Estates, Highland Village, Chestnut Glen, Luther Memorial Luthern Church

 

 

 

 

April 18, 2018

Instagram Post: It's been a CRAPTASTIC couple of days. Pulled myself together and ventured outside. The weather was actually not bad with the exception of gusts of wind every now and then. 21+ miles of #biking today to places I haven't been through in a long time. A lot of neighborhoods and a lot of elevation changes especially around the golf course made for a great leg workout today. They are tired. Felt good to have this couple hour diversion from this thing we call life today. Good ride. #FightForIt #FitDontQuit #YouVsYou

The Ride: I was able to just go and not have to worry about the time, stress, work, etc. It was nice. It also let me relax and just enjoy the ride. It wasn't until halfway down the trail that I decided to hit Valleybrook. From there it was easy to just navigate neighborhoods and it felt great. The only issue was the wind at times but everything worked out.

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Gloucester Township Health & Fitness Trail, Valleybrook, Broadmoor West, Cherry Circle, Lakes At Knoll's Run, Willow Cedar Way, Juniper Lane, Chestnut Glen, Highland Village

 

April 19, 2018

Instagram Post: Earlier today as the blue sky was turning grey, I snuck in a quick #biking activity. Only 11 miles around Grenloch and Lakeland but a ride is a ride. Looking forward to better weather #YouVsYou #FightForIt #FitDontQuit

The Ride: Wet and uninspired. Just a blah ride

Featured Areas: Check out the new section Community Maps for a detailed view of toady's featured areas: Grenloch Park Manor, Grenloch, Grenloch Terrace, Lakeland Complex